Mars 2023 Repas Résultat Protéine Exercice Historiqu

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Mars 2023 Repas Résultat Protéine Exercice Historique

Meal menu incorporating protein

A high-protein, low-calorie diet. Currently on March 29, 2023, my weight is 70.7 kg.

The protein inoculation menu has the impression that the economic burden is small for the protein inoculation fee for a total of about 50 days.

Mars 2023 Repas Résultat Protéine Exercice Historique

Incorporer des protéines dans le repas Sauver le repas Les protéines importées d'Allemagne à faible teneur en glucides permettent d'absorber 25 grammes de protéines en une seule prise en ajoutant 15 grammes de lait à 10 grammes d'une cuillerée. de plus, l'apport de tofu et de glucides dans environ 1 taille, la salade de poulet mélangée à la salade de légumes et au poulet est mangé deux fois, et la nuit, deux œufs sont cuits au four à micro-ondes. Un exemple de repas du soir est montré sur la photo ci-dessus.

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